On October 23, 2018 our group fitness program relaunches as “Queer Boot Camp,” in partnership with Queerflex. To learn more about the program, what you can expect, and why it’s
ContinuePhysical health is important. You only get one body, so take care of it!
Throughout this section we hope to address a couple of different areas: Firstly, we want to look at healthy living: how to eat healthy and get exercise without overdoing it. Secondly, we want to look at issues around accessing healthcare, including current barriers to LGBTQ competent care. Also, be sure to check out our blog, where we’ll take a look at some of the latest fitness and diet trends to see whether they actually work and whether or not they’re good for your health!
[Note: We are in the process of updating our entire site to make sure that the information we provide you is accurate and up-to-date. In the meantime, if you notice a piece of information or a service that is out-of-date, please don’t hesitate to let us know.]