Mental Health

Mental Health

Mental health is finally beginning to get the attention it deserves. From popular national campaigns like Bell’s “Let’s Talk” to the government of Alberta’s recent Mental Health Review, people are finally beginning to understand the impact that one’s mental health has on the rest of an individual’s life, including one’s physical health. The conversation becomes even more important when we turn our attention to GBQT men, a group which has been shown to experience negative mental health outcomes at significantly higher rates than the general population.

In one systematic review of 199 studies comparing the mental health of sexual minorities to that of the heterosexual population, they found that sexual minorities experienced an elevated risk for depression (89% of studies), suicide (98% of studies), anxiety disorder (83% of studies), and substance abuse (93% of studies).1 Another review of 25 studies from 1966-2005 aimed to quantify the elevated risk, finding that sexual minorities were two times more likely to attempt suicide, 1.5 times more likely to experience depression and anxiety, and a 1.5 times more likely to struggle with alcohol and substance dependence.2

One of the main reasons why GBQT men experience such higher rates of mental health challenges is minority stress. In addition to regular stressors, minorities also face socially stressful environments created by prejudice, discrimination, and stigma.3 For example, pretty much anyone can relate to financial stress or the stress felt after the end of a serious relationship but minorities face additional stress brought on by situations like fearing homophobic violence, being rejected by friends or family members, and not being able to use the restroom that matches their gender identity.

Throughout the remainder of this section, we will look at some mood disorders commonly experienced by GBQT men in addition to topics Edmonton guys have told us are significant to them such as body image and gender identity. We also have an extensive harm reduction section that explores safer ways to use sex and party drugs. In the future we also hope to delve into the world of LGBTQ spirituality and look closer at alternative forms of healing. So keep an eye out for those pieces on our blog!

[Note: We are in the process of updating our entire site to make sure that the information we provide you is accurate and up-to-date. In the meantime, if you notice a piece of information or a service that is out-of-date, please don’t hesitate to let us know.]

  1. Plöderl, Martin, and Pierre Tremblay. “Mental Health of Sexual Minorities. A Systematic Review.” International Review of Psychiatry5 (2015): 367-85.
  2. King, Michael, Joanna Semlyen, Sharon Tai, Helen Killaspy, David Osborn, Dmitri Popelyuk, and Irwin Nazareth. “A Systematic Review of Mental Disorder, Suicide, and Deliberate Self Harm in Lesbian, Gay and Bisexual People.” BMC Psychiatry1 (2008): 70.
  3. Meyer, Ilan H. “Prejudice, Social Stress, and Mental Health in Lesbian, Gay, and Bisexual Populations: Conceptual Issues and Research Evidence.” Psychological Bulletin5 (2003): 674-97.


  • Family Resilience Project: In partnership with the University of Alberta’s Counselling and Clinical Services, the Family Resilience Project offers free short-term counselling to sexual and gender minority (LGBTQ) children, youth, and families. Please call 780-492-5205 and ask for the “Family Resilience Project” to make an appointment.
  • Individual Meetings: Private support from volunteers. Wednesdays, 8pm @ U of A (Education North 5-186). Contact:
  • TTIQ: A peer support group for Trans and gender diverse adults.
    Supporters welcome.Second Monday of every month from 7-9pm @ the Pride Centre
  • Trans Youth Group: A fun facilitated peer support group for Trans and
    Gender Diverse youth age 12-24. Supporters welcome. ThirdMonday of
    every month from 7-9pm @ the Pride Centre
  • Men’s Social Circle: Open to all male identified Queer and Trans persons.First and ThirdThursday of every month from 7-9pm @ the Pride Centre
  • Men Talking With Pride: Social discussion group for gay and bisexual Every Sunday7-9pm @ the Pride Centre
  • LGBTQ+ AA Meeting: Every otherTuesdayfrom 7-8:30pm @ the Pride Centre
  • Guided Meditation: A one hour themed guided meditation experience. Third Thursdayof every monthfrom 5:30-6:30pm @ the Pride Centre


  • Bible Queeries: A queer Bible study on the first Sunday of each month at McDougall United Church at 7pm
  • Soul OUTing: An interfaith, alternative faith-sharing circle on the second Sunday of each month at Roberston-Wesley United Church at 7 pm
  • Haven: An LGBTQ evangelical Christian worship service on the third Sunday of each month at McDougall United Church at 7 pm
Kane’s Experience

As part of our Opioid Awareness project, in partnership with Fruit Loop and the Edmonton 2 Spirit Society, the EMHC is speaking with community members about their substance use experiences.

EMHC & Fruit Loop YEG LGBTQ2S+ Substance Use Project

  The Edmonton Men’s Health Collective (EMHC) and Fruit Loop are pleased to present our first ongoing collaboration: “Start Your Engines! Accelerating Alberta’s LGBTQ+ Opioid Response.” Funded by Alberta Health,

Body Talk: My Experience with Eating Disorders

The images that I was offered for what people like me should look like were not me. So then what do I do? There’s only so much I can do